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The Well
News for the Carolina community
Emotion detective tracks effects of stress
Doctoral candidate Adrienne Bonar studies the many factors that shape people’s feelings.
Training for new legislators highlights bipartisanship
At the UNC School of Government’s orientation, politicians from both sides of the aisle learn how to govern.
Protecting your mental health
Learn about campus resources and how Tar Heel students, faculty and staff are using outreach and research to prioritize mental health on campus and beyond.
What is social media’s effect on mental health?
Increased use 18 months into the pandemic made college students more depressed and anxious, Carolina researchers found.
Communiversity builds bonds with area youth
Through the program, Tar Heel volunteers help K-8 students in Chapel Hill and Carrboro with after-school activities.
‘Insecure overachiever’ puts mental health first
After what he calls a “brain attack,” Michael Stutts sought help to put life and work in perspective.
MLK Jr. Lecture reminds us why ‘We Still Dream’
Keynote speaker Cheryl Brown Henderson told students at the Jan. 30 event, “You are the dream Dr. King spoke of.”
‘Hope Signs’ promote mental well-being on campus
The messages provide timely, visible reminders of mental health resources in areas where they are most needed.